Before my first meeting with Mahesh Gordhan I was helpless, scared and out-of-control. There was a feeling of relief that someone actually understood what I was going through. I had suffered a long battle with OCD and anxiety which eventually lead to depression. I longed for guidance, peace and meaning for life, yet felt it was way out of my reach. Fortunately, all of that changed.
Through Mahesh Gordhan I found serenity, balance and got my life back. My life is no longer consumed by fear and worry. I now rarely have panic attacks, and while I think of them as uncomfortable, I have confidence in my ability to cope with them. For the most part, I can do what I want in life and I am not limited by fear. Mahesh Gordhan guided me into positive thinking and helped me to keep the negativity out of my life. He supported me finding my long lost self-esteem through karma, relaxation exercises, CBT and meditation.
I learned to love myself, appreciate the world around me and basically jumped out of the black hole. My life has definitely changed for the better due to the skills I’ve learned through my sessions and for this reason I will be eternally grateful.